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LET'S GET MOVING

MATT - HEALTH & FITNESS COACH

FOR CAREER PROFESSIONALS

"Master Your Mindset, Master your Body"

our PROGRAMs

Consulting

Personal

Training

Train 1 on 1 with Matt to achieve your goals in a personalised routine. 

RIPPED & READY ONLINE

12 wk custom program to get in the best shape of your life

10 WEEK BOXING CAMP

Challenge yourself and transform your physique and fitness.

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Get fit & stand a chance to win $1000

Join our 8 week training camp program & revolutionise your fitness

Meet Matt

Think & Grow Fit is my passion because it is my life. I know how hard it is to stay motivated - so I created these challenges for myself and now I want to share them with the world.

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about

us

Gym Workout

testimonial

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After 10 weeks of strength & conditioning with Matt Ive been able to knock 5 strokes of my golf handicap and get back the physique I had lost, highly recommend think and grow fit for performance based training.

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