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personal training

box your way to a fitter you!

Lets face it motivating yourself to train can be hard! let alone finding the time to do so.

Booking in for personal training during your busy week, is not only beneficial for improving your health & fitness, but it can end up being the most enjoyable hours of your week.

what results can i expect to see!

 

- Maximize weight loss with fat burning workouts

- Strengthen your core, sharpen the shoulders, arms & stomach

- Increase cardiovascular fitness & endurance

- Master boxing combinations & footwork skills

- Develop real punching power

- Work hard, listen to your favorite tunes & have a laugh!

new location

Beach Fit Personal Training

beach fit.jpg

604/1B George St, Mayfield East NSW 2304

 get in the best shape of your life now!

GET IN THE BEST SHAPE OF YOUR LIFE!

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