Fit Woman

get on top of your game! 

Do you wake up feeling unmotivated for the day?

 

Want to feel more confident in yourself?

 

Do you need help staying accountable?

Personal training is the ANSWER!

Think and Grow Fit will ensure that you never let your fitness Wayne by helping you achieve all your physical related goals. We understand that as a busy adult you’re not trying to be the next Arnold Schwarzenegger.and that your fitness goals are going to be unique to you. that’s why we carefully design workouts that fit your criteria for success.

Dynamic workouts

Develop real strength, cardio and core fitness

Experience increased energy and vitality beyond the norm

Take control of your life and renew your self confidence

With Think & Grow Fit you will reaps all the benefits of personal training along with the most effectives strategies for physical conditioning. We can assure you that starting Personal training with Think & Grow Fit will be one of the best decisions you ever make.

 

Fill out the form below to apply for a FREE trial session with us.

Personal training is the ANSWER!

. We understand that as a busy adult you’re not trying to be a runway supermodel and that your fitness goals are going to be unique to you. that’s why we carefully design workouts that fit your criteria for success.

Dynamic workouts

Tone & Sculpt

Boost energy levels

Be strong

Slim your waist line

Feel confident in your skin

Reap all the benefits of personal training along with a fun and judgement free place to train. We can assure you that starting Personal training with Think & Grow Fit will be one of the best decisions you ever make.

 

Click the link below to claim a free 15 min consult

THE AVERAGE JOE APPROACH TO PERSONAL TRAINING

How average Joe trains his clients....

Sets loose goals with client, no real certainty plan or objective figures.

Joe likes to focus on counting squats and looking good in the mirror.

Goes around in circles with his clients, un-intentionally wastes their time, energy and money.

TEST GOAL SET (14).png

personal training done right!

Our Professional approach to Personal training.....

1

Trainer & client begin with the end goal in mind, through a process known as reverse engineering.

2

Trainer puts together a personalized plan for - physical training, nutrition, mindset & recovery for the client.  

3

Client trains with confidence and clarity of mind, as the plan is solid and the goals are acheivable.

4

Results come fast as the client trains smarter not harder.

Preped by_.png

Walking our talk!

Mel C brissy pic.jpg

Learn't so much working with Matt over 8 weeks and ticked of some big bucket list goals to boot

 

- Mel

InShot_20200328_173516693.jpg

Matt is a absolutely amazing personal trainer with so much knowledge and experience!

- Ellen

A NEW holistic

APPROACH TO PERSONAL TRAINING

At Think & grow fit we deliever a integrated  approach to personal training by giving you all the tools you need to stay on top of your game in & outside of the gym. 

Gold Medalists (11).png
We have created  3 holistic personal training packages to meet your individual needs 
4 week pt pack
6 week pt pack
8 week pt pack

What's included in each pack?

Fitness + Bio age testing

Value $250.00 (start & finish )

X 6 Personal training sessions

Value $462.00

Nutrition plan + Recipe Ebook

Value $129.95

Mindset/Healthy lifestyle strategies

Value $99.00

Additional workout plans

Value $80.00

 End of progam results pack

   Value $49.00

total value
$1,069.95
YOUR PRICE $497

Fitness + Bio age testing

Value $250.00 ( Start & Finish )

Fitness + Bio age testing

Value $250.00 (Start Finish)

X 10 Personal training sessions

Value $770.00

X 14 Personal training sessions

Value $1,078

Nutrition plan + Recipe Ebook

Value $129.95

Nutrition plan + Recipe Ebook

Value $129.95

Mindset/Healthy lifestyle strategies

Value $99.00

Mindset/Healthy lifestyle strategies

Value $99.00

Additional workout plans

Additional workout plans

Value $80.00

 End of progam results pack

Value $49.00

total value
$1,377.95
YOUR PRICE $707

 End of progam results pack

Value $49.00

total value
$1,685.95
YOUR PRICE $967

No problems......

Personal training is the ANSWER!

. We understand that as a busy adult you’re not trying to be a runway supermodel and that your fitness goals are going to be unique to you. that’s why we carefully design workouts that fit your criteria for success.

Dynamic workouts

Tone & Sculpt

Boost energy levels

Be strong

Slim your waist line

Feel confident in your skin

Reap all the benefits of personal training along with a fun and judgement free place to train. We can assure you that starting Personal training with Think & Grow Fit will be one of the best decisions you ever make.

 

Click the link below to claim a free 15 min consult

THE AVERAGE JOE APPROACH TO PERSONAL TRAINING

How average Joe trains his clients....

Sets loose goals with client, no real certainty plan or objective figures.

Joe likes to focus on counting squats and looking good in the mirror.

Goes around in circles with his clients, un-intentionally wastes their time, energy and money.

TEST GOAL SET (14).png

personal training done right!

Our Professional approach to Personal training.....

1

Trainer & client begin with the end goal in mind, through a process known as reverse engineering.

2

Trainer puts together a personalized plan for - physical training, nutrition, mindset & recovery for the client.  

3

Client trains with confidence and clarity of mind, as the plan is solid and the goals are acheivable.

4

Results come fast as the client trains smarter not harder.

Preped by_.png

Walking our talk!

Mel C brissy pic.jpg

Learn't so much working with Matt over 8 weeks and ticked of some big bucket list goals to boot

 

- Mel

InShot_20200328_173516693.jpg

Matt is a absolutely amazing personal trainer with so much knowledge and experience!

- Ellen

A NEW holistic

APPROACH TO PERSONAL TRAINING

At Think & grow fit we deliever a integrated  approach to personal training by giving you all the tools you need to stay on top of your game in & outside of the gym. 
We have created  3 holistic personal training packages to meet your individual needs 
4 week pt pack
6 week pt pack
8 week pt pack

What's included in each pack?

Fitness + Bio age testing

Value $250.00 (start & finish )

X 6 Personal training sessions

Value $462.00

Nutrition plan/

Recipe Ebook

Value $129.95

Mindset/Healthy lifestyle strategies

Value $99.00

Additional workout plans

Value $80.00

 End of progam results pack

   Value $49.00

total value
$1,069.95
YOUR PRICE $497

Fitness + Bio age testing

Value $250.00 ( Start & Finish )

Fitness + Bio age testing

Value $250.00 (Start Finish)

X 10 PT sessions

Value $770.00

X 14 PT sessions

Value $1,078

Nutrition plan/Recipe

Ebook

Value $129.95

Nutrition plan/

Recipe Ebook

Value $129.95

Mindset/Healthy lifestyle strategies

Mindset/Healthy lifestyle strategies

Value $99.00

Value $99.00

Additional workout plans

Value $80.00

Additional workout plans

Value $80.00

 End progam results pack

Value $49.00

 End program results pack

Value $49.00

total value
$1,377.95
YOUR PRICE $707
total value
$1,685.95
YOUR PRICE $967

want more info on personal training?

Gold Medalists (11).png

No problems......

Fill out a contact form and type in the message "more info" and we'll drop it straight into your inbox

Matt

PERSONAL FITNESS COACH

10/7 Pambalong drive - Mayfield west 

Tel: 0423624080

 

thinkandgrowfit1@gmail.com

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